yoga props
How to Choose Santo palo sticks That Actually Fit (in Australia)
As a designer who's spent countless arvos in Bondi studios and a yogi who's tested every prop under the Aussie sun, I've watched santo ...
The Hidden Power of Yoga Blocks and Straps: How These Simple Tools Can Transform Your Practice
Did you know that yoga blocks and straps can increase your flexibility gains by up to 40% compared to practicing without props? Accordi...
The Hidden Power of Seated Forward Bend: How This Simple Pose Can Transform Your Yoga Practice
In the bustling world of modern yoga, the seated forward bend (Paschimottanasana) remains one of the most underrated yet transformative...