Tag Archives: lotus pose
How to Choose Lotus leggings That Actually Fit (Aussie guide)
As a designer who's spent 11 years watching lotus leggings fail Aussie women in warrior two, I'm calling out the biggest lie in activew...
7 Transformative Benefits of Lotus Position Yoga and How to Master It in Simple Steps
According to a 2025 study by the International Yoga Research Institute, 68% of yoga practitioners struggle with proper alignment in lot...
The Hidden Dangers of Lotus Position Yoga: What Every Practitioner Needs to Know Right Now
While the position lotus yoga is celebrated as the quintessential meditation posture, 2025 research reveals startling risks that most p...